Finding Motivation in Times of Sadness

When sadness, depression or tragedy happens, it can be extremely hard to find motivation. Loss, separation or disappointment is a heavy load to carry, but if we take actions towards healing then we can be on our way to forgiveness and balance.

Working out, writing poems, talking to a therapist, or meditation are just a few examples of ways we can take steps to heal. Everyone heals differently, and I encourage you to find what works best for you. 

Anytime I feel the need for motivation or inspiration, I reference quotes that help build my confidence.

Here are a few of my favorite quotes.

“We are not our circumstances, we are the characteristics that we show daily”

“The will to fight for what we love is the backbone of our passion and strength” -Shantal Cole

“As we take a step, God will hold us up”

“Nobody starts with what they need. We develop.” Steve Harvey

“Accept the challenge of creating your vision”

“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Galatians 6:9

I hope those quotes can inspire you in your time of need. 🙂


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